53 Edmondscote, London, United Kingdom W130HQ

Empowering the Community of Ealing through Quality Personal Training Instruction

Lose Weight, Avoid Injury and Transform Your Life with Personalised Training

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Personal Training

Our Personal Training program is helping men and women all across our community thrive. We're giving you the chance to take on customized fitness strategies, sustainable nutrition and lifestyle habits, and hands-on coaching every step of the way.

Semi Private Personal Training

Our Semi-Private Training is all about helping you find success with a customized approach while also surrounding you with a great group of friends and supporters. This program is perfect for groups of 2- 3.

Group Fitness

Take on high-energy workouts and fun Group Fitness training at Fit Life Nation in Ealing. From weight loss to muscle gain to everything in between, our team is committed to making your journey more effective and enjoyable than ever before!

Injury Prevention

Get relief from your discomfort, aches, and pains through effective rehab. Fit Life Nation uses proven techniques for diagnosing and relieving pain -- we can help you overcome injury or defy age. Join us in Ealing and see how our professional staff can help you move better.

Services

Check them out below!

Learn About the Services Fit Life Nation Offers

1. Schedule A Call

We'll guide you to get started!

2. Choose a Programme

Find the right programme for you!

3. Transform your life

Get long lasting results!

The Plan

You can walk into any gym and find a personal trainer who will assign you a workout routine, stand by as you push yourself to the limit, and congratulate you when you get done. What you can't find anywhere is the level of dedication, personalization, and community that Fit Life Nation brings to the table.  I'm here to help you get strong, fit, and confident again. 

What are the benefits?

Improved Body Shape and Strength 
Lifting weights done right will give you a better physical appearance while improving fat loss. It boosts your metabolism. Regulates insulin and lowers inflammation.

Reduce your Risk of Injury, Back pain and arthritis 
By Strengthening your connective tissue (muscles, tendons, and ligaments) you significantly reduce the chances of getting injuries as well as aches and pains. 

Reduce the Risk of Heart disease and Diabetes 
By being overweight you put excessive strain on your heart and vital organ. The leaner you become the far less likely you are to have degenerative health diseases such as Heart Disease and Diabetes. 

Enhances your Mood and Boosts Confidence 
Exercising and in particular Weight Training changes your brain chemistry, releasing endorphins, which help to improve your mood.  And when you're in a positive mood, it's easier to lift yourself out of a pattern of negative self-talk.

Whether you're from Ealing or Acton, Chiswick or here in Bentford, Fit Life Nation is here to help you get the results you've been missing.


We Understand Why Your Health And Fitness Is So Important.

We understand why your health and fitness are important to you! I was inspired to help people get into optimal health and happiness after seeing with my  own two eyes a large number of people suffer from illness because of excessive medication, bad diet, and poor lifestyle choices culminating in pain and disease.

Fit Life Nation was started to help others avoid the same situation while being in the very best health and physical condition possible.  It's my mission for you to be pain-free living life to the fullest!

 


The Cost

Feeling Tired all the time. Gaining Fat. Aches and pains are cropping up more and more.


You're gaining weight, you're out of breath at the most simplest tasks and you're worried about your current state of health. You want to make a change and perform at the highest level to create the life you want but you've been holding back and putting it off for some time and the situation is getting worse. Isn't it time you look after yourself?


FAQ

Should I focus on losing some weight before I get started joining the gym?

Heck No! 
The best way to lose some weight is to get some habits in place, get some support around you to be successful and break through those obstacles that have held you back for years.

Is getting a Personal Trainer too expensive?

Definitely Not!

How much is a lack of health costing you the quality of life? How much are you spending on medication and surgeries? And not being able to enjoy life. Frankly when you literally look at the cost of not enjoying your health journey you can't afford not to invest in the most important aspect of your quality of life for the long term. 




Testimonials


Richard

Maria

Adam

Kyla Court

Getting a PT is something I always wanted to try but also always shied away from as I felt very self-conscious. Michael has been my PT for a while now and right at the beginning he made me feel very r...

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Aaliyah Smith

Michael has transformed my physique and my mentality regarding fitness and nutrition and helped me enormously to improve my self confidence. He is more than a personal trainer - friend, nutritionist, ...

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Martyn Horobin

I used Michael not long after I had a stroke and was not able to move well In the last few months he has improved my balance back to normal and where I couldn’t do a single lunge I am now doing ...

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