About Fit Life Nation

I am Michael Booth from Ealing, West London. I've been in the arena of health and fitness and personal Training for 16 years. I also have a significant amount of experience in rehabilitation.

I am certified with NASM Advanced Personal Trainer, Low Back Management, Pre Post Natal Personal Training, ART Soft Tissue Therapy, Nutrition, and Weight Loss. I offer these services in person and online. I specialise in helping busy professionals improve their strength, flexibility, cardio, and nutrition as well as reducing their stress levels.

I am passionate about fitness because I enjoy teaching and helping people achieve personal excellence. I became a Personal Trainer because I have a passion for constant learning and I'm able to apply that knowledge effectively to serve many of my clients' needs. I'm on a mission to help busy professionals get rid of pain from poor training methods and help them build muscle, strength, flexibility, and empower their health.