Should I focus on losing some weight before I join the gym?
Heck No!
The best way to lose some weight is to get some habits in place, get some support around you to be successful and break through those obstacles that have held you back for years.
Should I focus on losing some weight before I join the gym?
Heck No!
The best way to lose some weight is to get some habits in place, get some support around you to be successful and break through those obstacles that have held you back for years.
Do I need to be fit before joining the gym?
Absolutely Not!
You gotta start somewhere and waiting will only lead to pain and frustration. Most people start unfit and over a focused period of time become the fittest they've ever been.
Do I need to be fit before joining the gym?
Absolutely Not!
You gotta start somewhere and waiting will only lead to pain and frustration. Most people start unfit and over a focused period of time become the fittest they've ever been.
What If I'm not ready?
You'll never be ready!
Get started today with a step by step Personalised Training Plan that will give you all the Strength and Fitness benefits you want.
What If I'm not ready?
You'll never be ready!
Get started today with a step by step Personalised Training Plan that will give you all the Strength and Fitness benefits you want.
Is getting a personal trainer too expensive?
Definitely Not!
How much is a lack of health costing you the quality of life? How much are you spending on medication and surgeries? And not being able to enjoy life. Frankly, when you literally look at the result of not enjoying your health journey you can't afford not to invest in the most important aspect of your quality of life for the long term.
Is getting a personal trainer too expensive?
Definitely Not!
How much is a lack of health costing you the quality of life? How much are you spending on medication and surgeries? And not being able to enjoy life. Frankly, when you literally look at the result of not enjoying your health journey you can't afford not to invest in the most important aspect of your quality of life for the long term.